Field Notes

Stories, tips, and reflections from the trail.

Spring vs autumn, and how to pick the season for your dream Himalayan route.

What our lead guides actually carry — plus what you can leave behind.

How we keep trekkers safe above 3,000m with pulse oximetry and pacing.

A day in the life of Pemba, one of our senior lead guides in Khumbu.

How ethical trekking protects Nepal's fragile ecosystems for the next generation.

Libraries, greenhouses, water systems and cooperatives — funded by your trip.